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Red Papaya: The Little-known Super Food

By Dr Josekutty

Red papaya is a delicious fruit, rich in vitamins, minerals, antioxidants, with low calories and low-medium glycaemic index, making it an excellent Super Food.

Papaya (Carica papaya) is a little-known Super Food. Australian Papaya: 2020 Nutrition Review has detailed the great nutritional potential of papaya.… Continue reading

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